A place to nourish the body, mind, and soul!
Cultivating consciousness through dance, yoga, music, and nutrition.
CLICK HERE to subscribe to our newsletter!
LIKE US on Facebook for updates on all the 'haps!
Dear Portland: anyone interested in hosting workshops or events at our beautiful space? Email email@example.com for more information and to schedule a viewing!
May 20 update: Ayelet is sick today, dear friends, so 6:15pm Joyful Flow is CANCELLED. Tuesdays bring a whole smorgasboard of delicious classes, though, so don't fear! See you soon on the mat!
May update: Several new exciting class additions and schedule reshufflings! Highlights include:
+ Lunch Hour Flow with Kristi on Tuesdays at noon,
+ The next chapter in our Beginner Bellydance Series with Lexi on Tuesdays at 5:45 (starting May 21),
+ Active Flow Yoga with Becky (Wednesdays at 4:30),
+ Joyful Flow Yoga with Liz Larson (Wednesdays at 6pm),
+ Yoga Concert Series with Liz K (yoga + wine and live music!) Fridays at 7:30pm.
A few details on the Yoga Concert Series:
Every week in this series will include a talented, local musician, beautifully-led yoga class and vino to spare. End your week with some yoga + live music, music + vino or all three!
The May 17 inaugural evening of the weekly Yoga Concert Series will feature the beautiful and playful music of Becca Schultz!
Becca Schultz is a pianist, composer, and vocalist based in Portland, OR. Becca's music is very evocative and textural and is inspired by music as diverse as indie pop, 1970's progressive rock, and J.S. Bach. Often called a jazz-classical fusion player, her specialty is writing and performing music that pushes the boundaries of traditional solo piano by incorporating improvisation and creative musical textures. As a performer, Becca commands the stage and engages her audience with catchy and moving melodies and rhythms.
Check our "Schedule" page (or explore the Google calendar below) for all juicy offerings.
Also, be sure to join the studio for the Sunday Salon Series, a brilliant collaboration with CSE showcasing local talent, food, brews, and chocolate. Next event takes place May 12 at 7pm! Check out our Facebook invite here.
Sophie Lippert, Owner & Business Proprietor
Sarah Rebecca Lewis, Marketing Director & Event Coordinator
Amy Wolfberg, Marketing Assistant & Event Coordinator